Shape Your Future is a pediatric weight loss program dedicated to helping families towards
a healthier future.
The American Academy of Pediatrics recommends that children participate in active play/exercise for at least 1 hour per day. With a little creativity this can be a great time to hang out as a family. Read more.
Race to Vancouver!
Join our “Race to Vancouver” Olympic fitness challenge on Facebook! The opening ceremony for the 2010 Winter Olympics is February 12. Challenge yourself to do at least 30 minutes of movement/exercise every day! We will be right there with you every step of the way! Get involved in the challenge on our Facebook page!