In honor of Thanksgiving, this week's featured product is......
0 comments - Posted by Emily at 4:12 PM - Categories: Exercise and Activity | Fall | General Medical | Health and Wellness | Healthy Snacks | Holidays | Weight Loss & Maintenance
Does some melon brain sound tempting? Or perhaps some edible eyeballs?
0 comments - Posted by Yvonne at 9:31 PM - Categories: Fall | Healthy Snacks | Recipes
What I love about fall.....Pumpkin & Butternut Squash!
0 comments - Posted by Emily at 9:15 AM - Categories: Fall | Health and Wellness | Recipes
While the warm weather this past weekend may have allowed us to pretend that it’s still summertime, a trip to my local farmer’s market this Saturday provided a reality check in the form of bountiful winter squash at every stand. It wasn’t until moving out to New England two years ago from California that I became aware of the multitude of varieties of squash and the diversity of flavors they provide. The shorter growing season in New England and a personal goal to eat more local and seasonal produce forced me to branch out and attempt to cook these new varieties. Most people are accustomed to eating pumpkin pie and perhaps a stuffed acorn squash or butternut squash soup every once in awhile. But how many have tried a Fairytale Pumpkin, Kabocha or Blue Hubbard Squash? Not only will you be surprised by the taste and versatility of these new varieties, you might also find a way to support local farmers and perk up your fall and winter meals.
0 comments - Posted by Esther at 10:31 PM - Categories: Fall | Health and Wellness | Recipes
Cold and Flu season is upon us. Practicing prevention techniques can help keep you and your family, friends, and patients healthier and less susceptible....
0 comments - Posted by Emily at 3:06 PM - Categories: Fall | General Medical | Health and Wellness | Parenting
3 delicious & healthy recipes to get you excited for some apple picking!
1 comments - Posted by Emily at 8:43 AM - Categories: Fall | Health and Wellness | Healthy Snacks | Recipes
The season for papaws is short, beginning in late August & lasting through September. Papaws can sometimes be found at local farmers markets.
0 comments - Posted by Yvonne at 10:58 PM - Categories: Fall