This recipe was discovered by one of my clients, completely by accident, using…..
0 comments - Posted by Emily at 12:32 PM - Categories: Health and Wellness | Healthy Snacks | Recipes | Weight Loss & Maintenance
The warmer weather is on it's way and with it, the fresh produce. Local fresh produce in particular has the optimal amount of nutrients - vitamins, minerals and phytonutrients since they are picked at its peak and available to you typically the same day or the next day. There is limited time that the vegetable or fruit spends in a storage facility ripenining and being transported for weeks to get to the supermarket shelves.
0 comments - Posted by Esther at 1:39 PM - Categories: Health and Wellness | Healthy Snacks | Nutritional/Dietary Supplements | Recipes | Summer Fun
Did you know that April is celery month? Well, in honor of this fact, here are some top tips to know about celery!
0 comments - Posted by Yvonne at 3:33 PM - Categories: Health and Wellness | Healthy Snacks | Recipes
Comfort foods don't have to be loaded with fat and calories!
0 comments - Posted by Emily at 11:53 AM - Categories: General Medical | Health and Wellness | Healthy Snacks | Recipes
Introducing....... the NEW ‘PB & J’
0 comments - Posted by Emily at 10:08 PM - Categories: Allergy | General Medical | Health and Wellness | Healthy Snacks | Recipes
0 comments - Posted by Emily at 8:48 AM - Categories: General Medical | Health and Wellness | Healthy Snacks | Holidays | Nutritional/Dietary Supplements | Recipes
I’ve decided to combine weeks 5 and 6, and therefore have featured TWO foods together, and have included a recipe using both!
0 comments - Posted by Emily at 9:48 AM - Categories: General Medical | Health and Wellness | Healthy Snacks | Recipes | Weight Loss & Maintenance