Teen Weight Loss Help - Weight Loss Information for Overweight Teens
http://www.overweightteen.com
Center for Young Women's Health: http://www.youngwomenshealth.org
Powerful Girls Have Powerful Bones: http://www.girlshealth.gov/bones
TeensHealth: http://kidshealth.org/teen
Why Milk?: http://www.whymilk.com
Nutrition Café: http://exhibits.pacsci.org/nutrition
Find the right caloric intake for you and make your own plan!
http://www.mypyramid.gov
Calories, fat and other nutritional information: http://www.foodfacts.info
10 Tips to Healthy Eating and Physical Activity for You
http://www.ific.org/publications/brochures/tentipskidsbroch.cfm
For access to more federal government food and nutrition information:
http://www.nutrition.gov
Nutrition facts on over 6000 foods: http://www.nutritionlowdown.com
Calorie counter: http://www.calorieking.com
A free easy way to track what you and your family eat each day: http://www.dailyplate.com
Cooking Light Magazine: http://www.cookinglight.com/cooking
Delicious Decisions from the American Heart Association: http://www.deliciousdecisions.org
FoodFit: Healthy low fat recipes, diet plans, holiday recipes, and free online diets
http://www.foodfit.com
New!
A site for kids about how to stay motivated and make changes: http://www.empowerme2b.org
A fun site about nutrition education: http://www.nourishinteractive.com
For teens only: http://win.niddk.nih.gov/publications/take_charge.htm
